● Perimenopause & Menopause Specialist

You're Not Broken. Your Body is Changing.

Find relief from hormonal chaos, chronic pain, and exhaustion with compassionate, expert guidance designed specifically for women navigating perimenopause and menopause.

Led by Dr. Kimberly Albarran, PT, DPT — Helping women reclaim vitality since 2013

YOU'RE NOT ALONE

If you've been feeling like something is wrong with you...

  • Brain fog that makes you feel like you're losing your mind
  • Exhaustion that sleep doesn't fix
  • Chronic pain that seems to have no explanation
  • Anxiety or mood swings that feel out of character
  • A body that doesn't respond like it used to

Here's what no one told you:

Your body isn't failing you — it's navigating one of the most significant hormonal transitions of your life. The symptoms you're experiencing are real, valid, and completely addressable.

What you need isn't another doctor telling you "it's just stress" or "this is normal." You need someone who understands the intricate connection between your hormones, nervous system, and how you feel in your body every day.

"With the right support, education, and nervous system care, you can feel like yourself again."

"With the right support, education, and nervous system care, you can feel like yourself again."

YOUR PATH FORWARD

Three Ways to Get Started

Every woman's journey is different. Choose the path that feels right for where you are today.

Most Popular

START HERE

Flourish Circle

Group Coaching & Community

Join a transformational online coaching program with weekly 60-min calls, holistic guidance on hormones, gut health, and nervous system support — all for just $47/month.

Perfect if you want education, community, and affordable ongoing support.

Personalized

The Menopause Navigator

1:1 Coaching Program

A fully personalized program integrating physical therapy, breathwork, somatic work, and nervous system regulation — tailored specifically to your body and goals.

Ideal if you want dedicated, one-on-one attention and a customized plan.

Free Resource

5 Habits of Mindful Eating

Free Ebook Download

Learn the essential habits to reduce binge-eating, stress-eating, and anxiety. A doctor's practical guide to improved digestion and well-being.

Great if you want to learn before committing to anything.

Portrait of Dr. Eliza Marin, professional physical therapist

MEET YOUR GUIDE

Dr. Kimberly Albarran

I've spent over 13 years helping women understand their bodies and find relief from pain, dysfunction, and the confusion that comes with hormonal changes. My approach combines evidence-based physical therapy with nervous system regulation, breathwork, and somatic practices.

I created Hope Health Healing because I saw too many women being dismissed, given incomplete answers, or left to figure things out alone. You deserve better — and that starts with truly understanding what your body is going through.

13+ Years Experience

Specialized training in women's health, pelvic floor therapy, and hormonal transitions.

Compassionate Approach

Every woman deserves to be heard, understood, and supported without judgment.

Holistic Solutions

Every woman deserves to be heard, understood, and supported without judgment.

TAKE THE FIRST STEP

Book Your 15-Minute Discovery Call

This isn't a consultation or treatment session. It's a focused conversation to understand where you are, what you're experiencing, and whether we're the right fit to work together.

  • Brain fog that makes you feel like you're losing your mind
  • Exhaustion that sleep doesn't fix
  • Chronic pain that seems to have no explanation
  • Anxiety or mood swings that feel out of character
  • A body that doesn't respond like it used to

15 minutes

Video or phone

Flexible scheduling

Ready to feel like yourself again?

Schedule a free discovery call to map symptoms, explore options, and begin a practical plan toward lasting relief.

No commitment required. Calls available within 48 hours.

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Compassionate care for women navigating perimenopause and menopause. You deserve to feel like yourself again.

GET IN TOUCH

Questions? We'd love to hear from you.

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